Fitbit Surge Review

I typically talk about cycling related things on this blog, but today I want to write about a new product I bought. Being as I am still active with the military in a state guard capacity the need to run is always lurking. I have a great love/hate relationship with all fitness activities besides cycling. I use a Garmin Edge for my cycling but didn't enjoy carrying the unit on a run. Of course I have to track my activities. I feed off information! The reasons stated above as well as a great curiosity with my sleeping habits lead me to research a fitness tracker.

I had been looking at getting a fitness tracker for quite a long time before pulling the trigger on the Fitbit Surge.(Purchased by me) When looking at other brands Fitbit stood out to me for many reasons. The design was very simple and felt sturdy. I am a mechanic by trade and I have never been able to wear a watch without messing it up. I will cover this a little later. I researched the app and liked what I saw. I had set out to buy the ChargeHR but went with the Surge in the end. I really wanted the GPS.

The first day wearing the watch I almost took it back. I am not a watch or anything on my wrist kind of guy. I wore a RoadID for a while but even that had to go. Now I just put it on before a road ride. I stuck in there and kept wearing it. I believe it has been 3 weeks and it has become as necessary as underwear. The only time I take it off is to shower and that's when I charge the watch. That leads me right into battery life. I have had no problems with the battery life yet, I do charge a little most days and either run, bike, hike, or some sort of activity everyday. Got the battery halfway down one time on a road ride using GPS. I hadn't charged it the day prior and my ride was after a long day chasing my kids. The Surge was busy that day! I really like all the information that is at my fingertips during a run or hike or bike ride. Its also nice that it syncs right away with Bluetooth on my phone and PC. I was worried about the HR being off but I have tested alongside my Garmin with the strap and they are usually within 1 beat of each other.

WVPedalers 2013 Year in Review...

Hello everyone, I think we all find time to look back on our past year, the decisions we made, good or bad and the life lessons that were learned from those experiences. 2013 was a good year for me. I had a great time with my family as well as on the saddle.

 This past year I got to bike a decent bit considering we had our second child months before 2013. Having two little ones at home makes it hard to get out there and ride but I have a wonderful wife. This past year our family also encountered a new obstacle, I was sent on a deployment with the military. I had a 120 day trip to Turkey. This trip has nothing on those poor soldiers that deploy for up to a year in the box but the distance would be hard for us. My wife is a trooper and I am so proud of the job she did in my absence. That all being said I was able to get a bike over there with me and I cycled close to 800 miles on my deployment. Riding a bike was a great way to get out and see the country side. There is so much history in Turkey. I encourage anyone that can to get two wheel down in a foreign country. The experience is so much better then riding in the states. Plus it is neat riding through the small villages and having children run along with you like your a Tour De France rider. There were some miles that didn't get logged when I first got to Turkey but this year I logged around 1600 miles all together. This number may not be that big to some but for me it isn't that bad and a number for me to try to beat in 2014! I hope 2014 will bring more fun on the bike, a new bike that is...A post about my bike search is on the way.

Garmin Edge 200 (Final Review)

Well this post has been a long time in the making. I wanted to give this product a fair amount of time before I wrote what I thought about it, but I didn't anticipate it being this long. I have noticed that's initial review of the Edge has been one of the most viewed posts on my blog and thanks to those of you that are returning to read my final review. ( the Garmin I used for my review was purchased by me.)

In my initial review I spoke on the mounting and functionality of the Edge 200. I want to dive a little deeper now. This was also my first GPS enabled device I had used for cycling. I have used standard cycling computers on the past and they just left me wanting more information about my rides and a better look at my accomplishments in the saddle, I.e elevation, calories burned. I found these things in the Garmin Edge 200. This device is perfect for the guy that goes out on the bike to have a good time and collect data to upload on strava or track their fitness with different trackers. Strava is good to compare your riding to a friends or just random folks that ride where you ride.

I thought I was completely content with just knowing my elevation, average speed, calories burned, but after riding with the Edge 200 for a season I wanted more information. I have become a little more curious about my fitness these days. That being said I now want to track my heart rate to get a better picture of how the rides are benefitting my body. I also want to track my cadence which brings me to the cons of the Edge 200 in my eyes. The Edge 200 does not have ant+ capability. There are many different sensors out there from gain to track your riding and they communicate with different devices through ant+. Another con to some could be the data cable. Many Garmin devices now can upload to your computer wirelessly. This model does not do that. It never really bothered me too much because it must be plugged up to charge. Now there are some pros as well. I really like the style and ease of use of this unit. It is very easy to scroll through your information during your ride. Another pro would have to be the price. It is a fairly inexpensive unit. I believe it still retails for around $150. Some of the more advanced cycling computers out there are close to that minus the GPS capability.

With all that being said the Garmin Edge 200 is perfect for the average cyclist. It is all enough to through in your pocket too for the occasional runner as well. I used mine for runs many times. The Edge 200
Would be a great gift for any cyclist that is not concerned with tracking heart rate and cadence. Although I will end by saying that I didn't have any care to track those things either until I bought this product and started using it. The Edge 200 gives you just enough information but it left me wanting to know more.





I want to take this opportunity to say that I have a slightly used Garmin Edge 200 for sale. I have used it for a season but it is in great condition. I comes with all the original packing that I can find as well as two mounting brackets for the bars. Also the data cable too, can't forget that. I am wanting to get $85 obo for it. You can email me or just leave a comment if interested. Thanks for checking this out! Will consider shipping the product within the continental US. Free shipping on full price offer.

Greenbrier Challenge 2012

This past weekend I had the privilege to ride in the 9th annual Greenbrier Challenge put on by the Potomac Velo Club. This race really is a challenge. This course is only a 5 mile loop but there is close to 700ft of elevation gain in the first mile and a half of the race loop. There are some awesome sections to this course as well, rock gardens, roots, climbs, downhills, and even some open sprinting to the finish line. The venue is also amazing. The Greenbrier State Park has a beautiful lake as well as a beach and wonderful camp sites. The course starts and finishes right on the lake.

My main goals for this race were to beat my times from last year and do a little better in my category then I did last year as well. I am proud to say that I accomplished both of those goals. Last year I did a 44 minute lap then a 50 minute lap. I entered in the same category as last year, Cat3 19-29, which had more entries this year then last. Our group went off at 10 am and I have to say I was not ready!

When that whistle blew I tried not to over do it right off due to the climbs right out of the gate but excitement got the better of me and on the second climb I got overheated. I was pushing up this climb and watched more then half of my field catch up and pass me. I was really discouraged with myself. When I looked down at my Garmin Edge 200 on my first lap I noticed that I was coming in right at 40 minutes and hit my nice lap feature on the device and hammered for the second lap. I felt like I was doing everything better on the second lap besides climbing. I made better time on the few climbs that I always make but the monster climb a mile one kicked my butt. I ended my second lap at 44 minutes which awarded me the 12 spot out of 18.

All in all it was a great race at a great mountain biking trail in Maryland. I was also able to leave there knowing that I accomplished what I set out to do... (I feel like I could have done better, but the will be next year for that!) 

Just a side note, my buddy Brian Patton raced this race as well and I am proud to report that he is the Maryland State Champion for the Cat 1 Pro men 30-34. He raced an awesome race and won in the end even with mechanical issues! Awesome man, when you go pro remember me, I would love to wrench on your bikes, or even wash them for you at your races...haha!



*Sorry there aren't more pictures, I was all by myself for this race, none of my buddies made it out for this one!

New Garmin Edge 200-(initial review)

I recently left my roadie on my rack overnight and it happened to be a night with a heavy dew. Needless to say my cycling computer was no longer working. I was looking at a replacement computer and stumbled on Garmin's new product the Edge 200. I was surprised at the price for a cycling computer that was also a GPS unit. The Garmin retails for 149.99. This price was fairly good considering the cost of most cycling computers that are not GPS capable. The Garmin Edge 200 was a breeze to get started with, just charge, mount, and ride. There are many features on this unit such as auto pause, saved routes, split times, lap times, and others. I have only used this on one ride so far and love it. From what I can tell the battery lasts a long time too. It was also very easy to load my activity onto the Garmin Connect site as well as other ride tracking sites such as Strava. I will write a final review of the product after a few more uses. I want to take it off the beaten path and see how she does in the woods!As always EP/BC was the place for these awesome products plus the knowledge to keep your bike going...